Recreational classes are 30-60 minutes in length. Participants can choose to enroll for one class or multiple classes!
Each session is 4 weeks long and rec participants will need to enroll for each session they are wanting to participate in.
Multiclass/sibling discount available!
A class for parents and their toddlers to explore and learn about the world of gymnastics. Learn how to do gymnastics and have fun with your little one!
Preschool Gymnastics: Children learn to work & play together in a program designed to develop basic strength, coordination, & motor skills. Our preschoolers develop self-awareness & confidence as they develop gross motor skills.
Kinder Gymnastics is the next progression after Preschool. Gymnasts continue to develop their basic skills while adding more skills & emphasizing proper technique on all 4 Olympic events.
Gymnasts learn movement & control, on all 4 Olympic events, as well as skills from the level 1 & 2 competitive program.
Levels 1-2 Competitive Program Skills:
Vault- Board Punches, Tree Falls, Handstand Falls.
Bars- Front Support Holds, Casts, Pullover, Back Hip Circles and Dismounts.
Beam- Basic Mounts, Holds, Walks, Jumps, Levers, Grasshoppers and Dismounts.
Floor- Forward Rolls, Handstand Progressions, Cartwheels, Round Offs, Bridge and Back Bends.
Intermediate Gymnastics is the next progression from Beginner. Intermediate works skills from levels 2-3 of the competitive program.
Levels 2-3 Competitive Program Skills:
Vault- Front Handspring Progressions
Bars- Glides, Front Hip Circles, Squat Ons, Connected Back Hip Circles, Tap Swings.
Beam- Leaps, Connected Jumps, Handstands, Cartwheels, 1/4 Turn Dismounts.
Floor- Backwards Roll to push-up, Handstand Roll Downs, Front and Back Walkovers, and Running Tumbling.
Advanced is the next progression from Intermediate. Gymnasts have mastered all level 1-3 competitive program skills & are working level 4-5 and optional level skills.
Optional Levels Competitive Program Skills:
Vault- Tsukahara and Yurchenko Progressions.
Bars- Cast Handstands, Clear Hip Circles, Sole Circles, Baby Giants, Fly aways.
Beam- 180 Jumps and Leaps, Walkovers, Handsprings, Salto Dismounts.
Floor- Power Tumbling, Aerials, Layouts, Twisting.
Families or participants that choose to enroll in 2 or more classes in the same session will receive a discount!
Participants enrolled in multiple classes will receive 10% off their 2nd class, 15% off their 3rd class, and 20% off their 4th class.
Families with 2 or more enrolled will receive 20% for each additional child's class.
If your discount does not automatically apply at checkout, please contact Dakota at Dynastygymnastics@outlook.com.
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